Intentionality
“Busy” is a fascinating word. No definition needed, right? We all get it. I’m sure you have so much “on your plate” and find yourself living at a frenetic pace these days. Because we all know that feeling. Seriously, who has time for a proper vacation when there is so much to do? Most Americans don’t. Truth is, we admire the busy person with the full schedule. They’re important. Achieving. But here’s the thing… Americans (and I can only assume most people) are really bad at judging their time. We only sleep six hours per night. Unless sleep is actually monitored, then it’s closer to eight hours. And TV? There are various surveys and studies, but Nielsen measures average TV viewing at over five hours each day. And that phone of yours, with social media beckoning you to share senseless details of your life, while viewing the glamorous pursuits of others or reading the most disheartening stories from a “newsfeed” or, God forbid, aimlessly clicking one link after another down some ra...